Psychology you can use today.

Short, specific pieces on reading people, manipulation, boundaries and influence — written by Arshpreet Singh, author of SN1001, The Unfair Advantage and My Turn. Every book has a free first chapter.

How to Tell If Someone Is Lying: What Actually Holds Up

Most lie-detection advice is wrong. What the research actually supports, and a method that beats watching for "tells" entirely.

2 September 2026 · 9 min read

Why You Say Yes When You Mean No

People-pleasing isn't a personality flaw. Where the pattern comes from, and scripts to say no without the guilt spiral.

2 September 2026 · 8 min read

The Grey Rock Method: How It Works and When It Backfires

Grey rocking can defuse a manipulative person fast — or make things worse. How it works, and when to use something else.

2 September 2026 · 8 min read

7 Signs Someone Is Manipulating You in Conversation

Manipulation rarely announces itself. Seven patterns to spot while they're happening, and a line to use for each.

1 September 2026 · 8 min read

More posts publish twice a week. In the meantime — read a free chapter →